I've created personal and group training packages to suit your needs and budget.
Personal Training For Women Over 25
3-month Premium or 5-week Gold Personal Training packages created for women over 25 who want to lose 1 to 2 stone in weight, drop between 1 to 2 dress sizes, lose inches from their hips, waist and thighs, fit into their favourite clothes and gain massive self-confidence. You will be working on a 1-to-1 or 1-to-2 basis to get visible results within days.
Group Training For Women Over 25
5-week Group packages created for women over 25 who want to lose up to 1 stone in weight (possibly more), drop between 1 to 2 dress sizes, lose inches from their hips, waist and thighs, see a visible difference in days and increase their energy levels. You will be working in a group setting to get real results without the need to diet. It also promotes a friendly, social aspect meaning lots of encouragement, motivation and fun!
Fitness Guides For Women Over 25
A complete set of health and fitness guides created for women over 25 who want to support a healthy lifestyle. Incisive and easy-to-read eBooks, which will help you in every aspect of your life. Including complete healthy eating plans, recipe books and top mindset strategies.