Monthly Archives: July 2013

Ladies, Discover The REAL Secret Behind Burning Stubborn Body Fat

Intensity and post-workout effects are the keys to burning body fat. Forget about long, gruelling cardio routines that last for an hour or more. Forget about spending 45 minutes on the treadmill – what a waste of time that is. Forget about going for a ‘jog’ for an hour – do you seriously want to [...]

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Special Offer – 25% Off Group Classes

This is a special offer to visitors to my website. It entitles you to 25% off my indoor group classes for one month plus a FREE trial class. Just quote NL18 when booking. The usual price is £25 per month attending one class a week or £50 per month attending two classes a week. Use the offer code by 31st July 2013. [...]

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My Top 10 Tips To Be A Healthy Successful Business Women

1. It’s never an easy place to start but these are the stark facts about women’s health, taken from The Foresight Report ‘Tackling Obesities: Future Choices’: 28% of women in the UK are obese (2010) with a further 32% classified as overweight having a Body Mass Index (BMI) greater than 25. Projections indicate 50% of adult [...]

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