Bootcamp for All
Bootcamp for All is a pay monthly service offering one-hour outdoor bootcamp classes for men and women, available in Newcastle, Rowlands Gill and Chester-le-Street parks [an indoor warehouse is available to use in the winter months].
Benefits:
- Group workouts (all levels)
- Manage your weight without dieting or counting calories
- Lose body fat
- Increase your strength
- Feel fitter and healthier
- Gain more energy
- Increase your self-confidence
- No need for gyms
- No boring treadmill workouts
- Friendly group support – you won’t be left on your own
- Fresh air!
What’s included?
- Attend up to 20 1-hour group classes per month
- A free initial consultation
- Regular weigh-in and measurements (including body weight, body fat %, body water composition, your metabolic age)
- Regular fitness tests (including strength and cardio fitness)
- Personal goal-setting
- A comprehensive healthy eating plan provided for you (with lots of vegetarian options)
- New recipes each week
- Home workouts (for those times in between sessions)
- Support via telephone, text, email, website and social media (Facebook, Twitter, YouTube and LinkedIn)
- Booking essential
Mondays 6.00-7.00pm
Exhibition Park, Newcastle, NE2 4PZ.
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Tuesdays 6.30-7.30pm
Derwent Park, Rowlands Gill, NE39 1LG.
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Wednesdays 6.45-7.30am (by request only)
Exhibition Park, Newcastle, NE2 4PZ.
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Wednesdays 6.00-7.00pm
Riverside Park, Chester-le-Street, DH3 3SJ.
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Sundays 8.30-9.30am
Exhibition Park, Newcastle, NE2 4PZ.
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