Enter your details to register your interest.
Simply click below on the 'Register Now' button then enter your name and email address and you will receive full details by email (no obligation to join).
Register Now

Your privacy is SAFE and your information will NOT be shared.

ARE YOU A WOMAN?

Who...


Is fed up of hearing about diets?
Struggles with long-term weight loss?
Can't exercise alone and needs help?
Has little time to exercise?
Just can't get motivated?
PLEASE READ TO THE END OF THIS PAGE.

If you answered 'yes' to any of the above questions, I can help, in fact, I will GUARANTEE your results - remember, you won't be alone in this. I can help you to lose weight the healthy way and keep it off, you'll be joining likeminded women giving you the motivation you need to get fit plus you will learn the principles of my 12-minute workouts, ideal if you have little time to exercise.

My new warehouse fitness training facility in Newburn is now open for business. It's just 5 miles from Newcastle City Centre.

I've added new classes to include all of the following (so that there is something for everyone):

- Kettlebell workouts
- Weights
- Resistance Bands
- Bodyweight/Pilates exercises
- Boxing
- Circuits
- Fitness testing
- Regular weigh-ins and measurements
- Plus nutrition plans and recipe books (find out what I eat to stay healthy)

My new timetable of classes includes Kettlebell Fit, Boxing, Bootcamp, Fat Buster plus drop-in sessions. You will be sent the full timetable and class descriptions after you register. You can come along when it suits you.

There is free and secure parking.

It's outdoors in a secure courtyard with an artificial surface for safety.

There is an indoor option available when required (i.e. when the weather is bad).

This is for YOU if you're looking to:

* Tone up and get STRONGER
* Lose weight AND body fat
* Have MORE energy
*REDUCE your risk of illness


Maybe you've tried the gym, home DVDs, bootcamps but nothing has worked, until now.

If you're interested in taking your fitness to the next level, just register your interest today. No obligation to join either.

YOU WILL GET A FREE ONE WEEK TRIAL!

The facility and classes will be designed for all current levels of fitness – beginners will be encouraged to come along and progress at their own pace.

REGISTER YOUR INTEREST BY ENTERING YOUR NAME AND EMAIL ADDRESS IN THE SIGNUP FORM TO THE RIGHT

Forget long, tedious treadmill workouts in the gym and muddy bootcamps.

Places will be strictly limited so register TODAY! Remember, there is no obligation to join even if you leave your details.
© Body and Mind Fitness Company 2014