The HIIT Programme

Join The HIIT Programme as a monthly member and get unlimited access to:

HIIT | Box Fit | Kettlebells | Circuit Training

This is ideal for those women who want to lose weight and body fat, increase their energy levels, sleep better, improve their self-confidence and to exercise alongside like-minded women with similar goals and interests.

    • Wed
    • 9:30am
    • Thu
    • 6:15pm
    • Mon
    • 9:15am
    • Mon
    • 6:30pm
Box Fit
    • Fri
    • 8:30am
    • Sat
    • 9:30am
    • Tue
    • 6:10pm
Circuit Training