Would you want to know about it?
I definitely would. In fact, I was asked a similar question a couple of years ago. It wasn’t 12 minutes but 20 minutes (I think).
It started to change my opinion on exercise and I was thinking that people didn’t want to spend hours in the gym anymore. People are busy after all!
I mean, how many people can afford to spend 9 or 10 hours in a gym every week? I don’t know many, that’s for sure.
We’re all time pushed these days so we need to find a quick solution. That’s why diets are still popular because people perceive them as ‘quick fixes’!
[Don’t get me started on diets though!!!!]
So, back to my 12-minute ‘trick’…
I mentioned that in just 12 minutes (three times a week), you could start to melt away your body fat.
That’s just 36 minutes!
Did you know that there are 10,080 minutes in a week? So 36 minutes is only 0.36% of your week!!
Could you afford 0.36% of your week to melt away your body fat?
I’m sure I know the answer to that!!
So, what is this ‘trick’?
You don’t need any equipment. You don’t need to visit any gym.
You don’t need to go on a diet. You can do this in your Living Room.
Here it is – just click on the link here to find out: 12-MINUTE TRICK
Don’t worry, you’ll be taken to YouTube where you can watch me performing my trick.
Let me know how you get on. Remember, do this three times a week. Try it for a week first and see how you feel.