*** WE’RE OPEN *** We opened the doors to our new ladies-only gym this week. This is an exciting time for me and for my clients. But… We want more of you to come and give us a try. So, if you’re a woman living in or around Throckley (Newburn/Ponteland/Corbridge) and you want to come […]
We open the doors to our new gym on Monday 19th February. This is an exciting time for me and for my clients. But… We want more of you to come and give us a try. So, if you’re a woman living in or around Throckley (Newburn/Ponteland/Corbridge) and you want to come to a gym […]
It’s true! I’m being generous today and for the next couple of weeks as I like to reward my clients if I can. Now, this offer may seem to apply to my current members BUT even if you don’t currently come to the classes, this could give you the kickstart you need. This is your […]
I don’t often do this but then I thought ‘why not’ because I’m a genuine person and I’m not some trainer hiding behind a persona. I’m a real person and I have real feelings. Oh, I could just send out information on nutrition and exercise all the time but that would be boring for one, […]
Sunday morning just gone, and I woke up as normal – my head at a strange angle to my body, one leg sticking out of the bed sheets and my iPod still playing with the headphones around my neck!! Now, on Saturday night, when I went to bed, everything was fine. No aches, no pains, […]
A couple of people have told me recently that they didn’t realise I did massage. They haven’t seen anything on my website or social media about it. It’s something I don’t really advertise but I am a qualified Massage Therapist and have been for a long time now. I’m qualified to teach Sports Massage, Body […]