Challenge of the Day

You’ll be set a ‘Challenge of the Day’ to complete in the session time. Being up against the clock will motivate you to push yourself using a mix of body resistance and cardio moves plus equipment-based exercises.

  • Challenge of the Day
  • 6:15pm- 6:55pm
  • Paul Edgar
  • Book Online!
  • Challenge of the Day
  • 9:30am- 10:10am
  • Paul Edgar
  • Book Online!
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