You’ll be set a ‘Challenge of the Day’ to complete in the session time. Being up against the clock will motivate you to push yourself using a mix of body resistance and cardio moves plus equipment-based exercises.

Schedule
- Class time : Tuesday, 6:15pm- 6:55pm
- Trainer : Paul Edgar
- Class time : Saturday, 9:30am- 10:10am
- Trainer : Paul Edgar