You’ll be set a Circuit to follow to complete in the session time. Being up against the clock will motivate you to push yourself using a mix of equipment, body resistance and cardio moves. This is a great, energetic workout.
Schedule
- Class time : Tuesday, 5:15pm- 6:00pm
- Trainer : Paul Edgar
- Class time : Tuesday, 6:15pm- 7:00pm
- Trainer : Paul Edgar
- Class time : Wednesday, 6:15pm- 7:00pm
- Trainer : Paul Edgar
- Class time : Thursday, 5:15pm- 6:00pm
- Trainer : Paul Edgar
- Class time : Saturday, 9:30am- 10:15am
- Trainer : Paul Edgar