Come along and decide whichever workout you want to do. You can use the cardio equipment (spin bikes, rowing machine, treadmill or stepper), lift weights, do a kettlebell workout, work your Abs and Core! You choose – under supervision of course!
Come along and decide whichever workout you want to do. You can use the cardio equipment (spin bikes, rowing machine, treadmill or stepper), lift weights, do a kettlebell workout, work your Abs and Core! You choose – under supervision of course!