This is great for those women who want a slimmer figure, be stronger and get the shape they really want using weights (a combination of free weights, barbells and dumbbells). It comes with full tuition on all major lifts and exercises, guidance on your technique and posture.
Schedule
- Class time : Monday, 9:30am- 10:30am
- Trainer : Paul Edgar
- Class time : Monday, 5:15pm- 6:15pm
- Trainer : Paul Edgar
- Class time : Monday, 6:15pm- 7:30pm
- Trainer : Paul Edgar
- Class time : Tuesday, 7:00pm- 8:00pm
- Trainer : Paul Edgar
- Class time : Wednesday, 9:30am- 10:30am
- Trainer : Paul Edgar
- Class time : Wednesday, 5:15pm- 6:15pm
- Trainer : Paul Edgar
- Class time : Wednesday, 6:15pm- 7:00pm
- Trainer : Paul Edgar
- Class time : Thursday, 5:15pm- 6:15pm
- Trainer : Paul Edgar
- Class time : Thursday, 6:15pm- 7:30pm
- Trainer : Paul Edgar
- Class time : Saturday, 10:30am- 11:30am
- Trainer : Paul Edgar