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BodyandMindFitnessCompany

16 hours ago

I just think exercising regularly makes you feel better both physically and mentally. Then there are the added benefits of being healthier, looking and feeling better, being more confident in your appearance, improving your strength and stamina.Oh, not forgetting improvements with joint mobility, muscle tone, bone density, blood flow.The thing is...are you helping yourself to better health? ... See MoreSee Less

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The Unit Gym
Rear of Hexham Road
Throckley
NE15 9EA
07990 583034
pauledgar@bodyandmindfitnesscompany.co.uk

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