*** WE’RE MOVING ***

We open the doors to our new gym on Monday 19th February.We are moving

This is an exciting time for me and for my clients.


We want more of you to come and give us a try.

So, if you’re a woman living in or around Throckley (Newburn/Ponteland/Corbridge) and you want to come to a gym that caters specifically for you, reply to this message and I’ll get in touch.

* All ages welcome.
* It doesn’t matter if you think you’re not fit enough – you work at YOUR level.
* It’s a non-intimidating environment – we’re a very sociable, friendly bunch!
* We have a range of group classes plus personal training, sports/chair massage and nutritional guidance.
* This is a community of like-minded women – not your typical pressure gym.

If you take action to come, we will make you feel welcome.

Try us! Just email pauledgar@bodyandmindfitnesscompany.co.uk

If you don’t live in the area, don’t panic! I’ll be creating a new online programme soon – I’ll keep you updated.

Thanks, Paul.