*** WE’RE OPEN ***

*** WE’RE OPEN ***we're open

We opened the doors to our new ladies-only gym this week.

This is an exciting time for me and for my clients.


We want more of you to come and give us a try.

So, if you’re a woman living in or around Throckley (Newburn/Ponteland/Corbridge) and you want to come to a gym that caters specifically for you, send me a message from this post and I’ll get in touch.

  • All ages welcome
  • It doesn’t matter if you think you’re not fit enough – you work at YOUR level
  • It’s a non-intimidating environment – we’re a very sociable, friendly bunch!
  • We have a range of group classes plus personal training, sports/chair massage and nutritional guidance
  • This is a community of like-minded women – not your typical pressure gym

If you take action to come, we will make you feel welcome.

Try us…send a message. Email pauledgar@bodyandmindfitnesscompany.co.uk or call/text 07990 583034

Thanks, Paul.