Today, I’m going to let you in on a few ‘insider’ Personal Trainer secrets that may make a huge difference to your health and fitness.
Why am I willing to share these secrets with you? Well, because I care and I’m nice!! I am nice! Oh, and I really want you to make 2014 a great year for you regarding your fitness goals.
“Come on then, I can’t wait, what are these secrets?”!!!
Here they are in a nutshell:
AVOID ALL OF THE FOLLOWING!
- Dieting and Diet Magazines
- Obesity Additives
- Long Distance Jogging
- Skipping Breakfast
- Alcohol
- Processed and Takeaway Foods
- Lack of Sleep and Stress
- Negative People
- Dehydration
- Sedentary Lifestyle
Yes AVOID all 10 and you WILL be healthier. You may slip with one or two (like having the occasional glass of wine – or 2 glasses!) but in the main, avoid them.
Why?
Well, the answers are in my latest eBook called ‘The Genuine Weight Loss Guide For Women: 10 Things You Must Avoid’.
To get a copy, you can use the link below:
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=Y82MDNNRN8TPJ
The cost is £3.99. Hey, it’s not often I try to sell something but I do have bacon to put in my sandwich and it’s not too expensive!!