Special Offer – 25% Off Group Classes


This is a special offer to visitors to my website. It entitles you to 25% off my indoor group classes for one month plus a FREE trial class. Just quote NL18 when booking. The usual price is £25 per month attending one class a week or £50 per month attending two classes a week. Use the offer code by 31st July 2013.



Classes are every Tuesday and Thursday 6.30-7.30pm.
Jesmond Methodist Church Hall, St Georges Terrace, Jesmond, NE2 2DL.

Free parking is available in most streets around the hall – please check the permit signs.

To book a trial class and qualify for the offer, contact Paul on 07990 583034 or email pauledgar@bodyandmindfitnesscompany.co.uk

The classes are a mix of body weight exercises, kettlebells, resistance bands, boxing and pilates. The women who attend have achieved great results (healthy weight loss, lost inches around their waist and hips, improved self-confidence to name a few) and really enjoy the friendly nature of the group.
For some, it has changed their lives. If you are unsure whether my classes are for you, then why not contact any of the women below, who are happy to tell you about their experiences in my group classes. They are happy for you to email them or message them on Facebook to answer any questions or concerns you may have about my classes. They WILL be honest. Their email address is below and you can also use Facebook to contact them. Just click on their photo to access their Facebook wall.


Michelle Rainbow (below, left), amosrainbow@sky.com
Gail Affleck Ward (below, middle), affleckward@btinternet.com
Leanne Hewitt (below, right), leanneh3@hotmail.co.uk

Michelle R-3-medium DSC00915 Leanne-4