Tag: 5:2 diet

What do I think of the 5:2 fasting diet?

Fasting diets – ooh, this is a hot subject right now. You may have heard of the 5:2 diet or even the 4:3 diet? There are people who say it’s great and they feel healthy. There are other people who have tried it but found that it is too restrictive on the fasting days. What […]