Tag: belly fat

My 10 Top Foods To Target Belly Fat

It may be the wrong time of year to tell you about losing fat – the fat around your waist that is! It’s December after all and it means it’s a month where we just don’t care about what we eat and drink. I mean, my partner and I helped ourselves to a Domino’s pizza […]

10 Top Foods To Target Belly Fat

I thought you might like this today as these foods are now well known to help with targeting the fat around your middle (visceral fat). These are real foods – as I call them – as they are not processed and are perfectly natural, one-ingredient foods. Enjoy. Avocados: These are loaded with two nutrients that are […]