Tag: calories

This one activity burns up to 600 calories an hour…what is it?

Would you like to burn an extra 600 calories an hour? That’s better than any time spent in the gym or doing a dance class. It’s much better than going jogging or working out to the latest fitness DVD. I’d also say it’s probably better than those crazy workouts (like Insanity, Squat Challenge etc). They’re […]