Tag: cameron diaz

Would you like to start 2016 by dropping a dress size?

If you read my emails, blogs and newsletters, you’ll see I talk about weight training for women and the many benefits associated with it quite a lot! Here’s a relevant article that talks about it – it mentions Cameron Diaz so worth a look!! http://www.dailymail.co.uk/femail/article-2873487/Women-lift-weights-seen-attractive-men-fitness-fanatics-Cameron-Diaz-Millie-Mackintosh-leading-athletic-trend.html Ok, forget about Cameron Diaz as she’s Hollywood and we’re […]

Would you like a body like Cameron Diaz? Here’s how…

Weight training for women? Surely lifting weights is more for brawny men in their small vests, looking attentively into a large mirror?! Apparently not though… Here’s a recent article that seems to buck the trend: http://www.dailymail.co.uk/femail/article-2873487/Women-lift-weights-seen-attractive-men-fitness-fanatics-Cameron-Diaz-Millie-Mackintosh-leading-athletic-trend.html The article talks about famous females (such as Cameron Diaz) lifting weights in their bid to get stronger, fitter […]