Tag: gi diet

Overweight or Tired? Your Body Could Be Acidic?

If you often feel tired, exhausted and are currently overweight, your blood may be at a dangerously high acidic level. Your body needs to be slightly alkaline for it to work at its optimal condition. Otherwise, you can gain weight and get sick easily. The degree of acidity significantly affects the body’s ability to prevent […]

The Truth About Diets – What You Need To Know

The Truth About Diets When you’re on a restrictive diet and therefore eat less than your resting metabolic rate, i.e. less calories than your body needs to survive, your body will think you are starving and you will begin to kick in all kinds of starvation protection mechanisms. Most people who go on a diet […]