Gyms…you love them or hate them. I know a lot of people and it’s a split camp. Some people rave about their gym – you know, as if they own it! Seriously though, some people love the gym and I can see why. It (usually) provides brand new equipment, lots of equipment choice, clean changing […]
You want to lose body fat, right? We all do and that includes me! I’m never happy with my current body fat and I’m always thinking of ways to do something about it. Is it the same for you? You feel like you’re never at your ideal weight and you could lose an inch or […]
Gyms…you love them or hate them. I know a lot of people and it’s a split camp. Some people rave about their gym – you know, as if they own it! Seriously though, some people love the gym and I can see why. It (usually) provides brand new equipment, lots of equipment choice, clean changing […]