5 Prevention tips for dealing with the menopause
The menopause is caused by a change in the balance of the body’s sex hormones. In the lead up to the menopause (perimenopause) oestrogen levels decrease, which causes the ovaries to stop producing an egg each month (ovulation). Oestrogen is the female sex hormone that regulates a woman’s periods. The fall in oestrogen also causes both physical and emotional symptoms including: hot […]