Tag: scales

Argh, I got on the scales this morning and put on a lb

How often do you weigh yourself? Are you one of many women who weigh themselves EVERY day? It’s a dangerous game and, in my opinion, can work in a negative way. Say you’re going ‘all out’ on your new diet regime, doing everything possible to lose weight. You get on the scales after day 1 […]

5 Reasons why you should AVOID the scales

Ahh, the dreaded bathroom scales! They should be banned from all households. You know the problem don’t you? Every morning you wake up and head for the bathroom. You step on the scales and you look down. Arghhhhh… It is NOT what you want to see is it? You’ve gained a lb or maybe 2 […]