Tag: squat

Squats are GREAT for your thighs and buttocks

Squats! Ha, what an introduction to a blog post! Don’t you just LOVE squats – well, maybe not the actual squat itself BUT the results?! What do squats actually do? Well, do them regularly and you will start to notice a difference. The squat works your thighs, buttocks and a few other leg muscles, meaning […]