Tag: squats

Squats are GREAT for your thighs and buttocks

Squats! Ha, what an introduction to a blog post! Don’t you just LOVE squats – well, maybe not the actual squat itself BUT the results?! What do squats actually do? Well, do them regularly and you will start to notice a difference. The squat works your thighs, buttocks and a few other leg muscles, meaning […]

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