Tag: sugar

My mother taught me a lesson, part one…

I usually get invited for my Sunday lunch at my parents. It’s a nice gesture. I mean, who could turn down the appeal of meat and five veg?! If it’s chicken, I’m happy. Pork or beef though and not so much! The meal aside, I always learn things from my mother. She’s very talkative and […]

Sugar is probably ageing you!

Research in the Journal of Nephrology (the study of the kidneys) claims sugar can seriously age you. Sugar is more damaging to the skin than the sun. When your blood sugar levels go up rapidly (i.e. after eating a very sugary snack or meal), the sugar attaches to the collagen in your skin, making it […]