Are you a ‘Yo-Yo’ Dieter?
Diets are great for weight loss, aren’t they? I mean, who doesn’t want to lose a stone in a week? Plus, there are many diets on the market so your choice is almost endless. You hear of low-fat, low-carb, cabbage soup, Atkins, Dukan, blah-blah diet etc! Wow, how confusing must it be to choose the […]