The Benefits Of Training With Likeminded Women

I’m sure you know by now that I’m a Personal and Group Fitness Trainer – I hope so anyway!Group photo

However, I’m not your normal trainer, which is why I don’t try to sell you stuff all of the time or instruct you to come to my bootcamp (I don’t run bootcamps by the way!) or thrust supplements down your throat!

Why am I different? Well, I like to interact with you, communicate with you, give you free stuff, give advice, tips, interesting articles. Things that will be helpful to you – obviously relating to health and fitness. I want to be your friend – someone you can trust. I have about 19 years experience in my industry so I should know a little bit!

AND I only train women. AND I train women 40 plus. So you see, I’m not your ‘normal’ trainer. I’m 46 myself so I know what a more ‘mature’ person goes through in life. What they think. How they think. Plus, my partner is 46 so whatever I don’t know, she’ll tell me! She’s a woman (I’m sure she’ll agree with that) and she’s over 40 – so it makes SENSE for me to teach women over 40.

Anyway, group training and the benefits of training with likeminded women. Did you know you are much more likely to achieve your goals/get results if you train with likeminded people? You motivate each other, keep each other going, make friends and much more.

If you live in Newcastle or close to it, maybe you could try out one of my group classes – for FREE of course! Join my Pink Ladies (a name they gave themselves because they wear pink a lot!) in January and start 2014 as you mean to go on.

Here is a link to register for my Group Programme. Take a look and if it’s not for you, no worries. You may just like receiving my blog posts instead!!!


Ps/ Remember, you get to try a class for FREE and then decide. Nothing to lose – apart from a few lbs maybe!